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Birds on a wire
Availability: Monday to Friday, 9:00 AM – 5:00 PM (GMT).
Phone: (+44) we contact you.
If you are in need of urgent assistance, then please get in touch with your GP or Urgent care (First Response Service [FRS]) dial 111 option 2
The Hopeline UK (Papyrus) 0800 068 41 41 or https://www.papyrus-uk.org/ (up to age 35)
The Samaritans free phone 116 123 or email jo@samaritans.org
Lifeline 0808 808 2121 (Open 11am – 11pm 7 days a week, 365 days a year)
SANEline 0300 304 7000 (Open 4:30pm – 10:30pm)