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To ensure we can best assist you, please include the following in your message:
We aim to respond to all messages within one working day. We look forward to hearing from you.
Birds on a wire
Availability: Monday to Friday, 9:00 AM – 5:00 PM (GMT).
Phone: (+44) we contact you.
If you are in need of urgent assistance, then please get in touch with your GP or Urgent care (First Response Service [FRS]) dial 111 option 2
- The Hopeline UK (Papyrus) 0800 068 41 41 or https://www.papyrus-uk.org/ (up to age 35)
- The Samaritans free phone 116 123 or email jo@samaritans.org
- Lifeline 0808 808 2121 (Open 11am – 11pm 7 days a week, 365 days a year)
- SANEline 0300 304 7000 (Open 4:30pm – 10:30pm)
- Visit Women’s Aid – https://www.womensaid.org.uk/
- National Domestic Abuse Helpline:
0808 2000247 (Open: 24hr)